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The Other Side of the Pillow - Bedzzz Express

You may recall from grammar school that we humans are warm-blooded, which means that we do not depend on our outside environment to regulate our core body temperature. Meanwhile, how many people have ...

Should You Be Using an Alarm to Wake Up?

Should You Be Using an Alarm to Wake Up? Posted on 10.31.22 Many Americans wake up to alarms. We all know people who intentionally choose abrasive-sounding alarms so that they cannot ignore them...

Is Your Sleep Account Bankrupt

While there is no "hack" for sleep, we can do better We sleep an hour less than we used to in America. 30% of our time should be spent sleeping. There are consequences that caffeine cannot solve. Whi...

Staying in the Cycle for Great Sleep - Bedzzz Express

The reason we need to sleep for so long (30% of our time on the planet) is because we have to catch the REM train and it only comes every 70-120 minutes. We actually need certain amounts of each of fo...

When "We" Have Restless Legs Syndrome - Bedzzz Express

You might have noticed that when a woman is with child, both she and her significant other say we are pregnant. As much as this phrase can make singles cringe, anyone who has been party to pregnancy k...

Sealy Mattresses at Bedzzz Express

Sealy Mattresses Sealy is a mattress expert having been in the industry since 1881. They sell a wide variety of mattress types from spring, memory foam, gel foam and a foam spring hybrid. Mattresses ...

Serta Mattresses at Bedzzz Express

Serta Mattresses at Bedzzz Express Posted on 9.21.22 Shopping for a new mattress can be considered one of the most important investments you make in your health. Buying a new mattress can make a...

Benefits of Stearns and Foster Mattresses

About Stearns And Foster Mattresses Posted on 7.14.22 Stearns and Foster strive to provide luxurious mattresses that will deliver indulgent comfort. They pride themselves on their soft fabrics, ...

The Best Mattresses for Back Sleepers

The Best Mattresses for Back Sleepers Posted on 1.29.24 If you're in the market for a new mattress there are several things to consider before making a decision. One of the biggest factors to co...

The Best Mattresses for Side Sleepers

The Best Mattresses for Side Sleepers Posted on 10.18.22 If you find yourself having trouble sleeping and waking up in pain, then you might want to reevaluate the type of mattress you are sleepi...

What Are the Best Mattresses for Stomach Sleepers?

What Are the Best Mattresses for Stomach Sleepers? Posted on 2.29.24 If it is time for you to start shopping for a new mattress, you are probably wondering how you can pick the best mattress for...

The Mattress Buying Guide

The Mattress Buying Guide Posted on 8.17.22 With the average person spending about a third of their life in their bed (PubMed), making decisions about your mattress is very important. With year...

How Often Should You Rotate or Flip Your Mattress?

How Often Should You Rotate or Flip Your Mattress? Posted on 5.30.22 Over time, if you sleep in the same spot, your body will begin to make indentions in your mattress. Sagging and indentations ...

How to Clean a Mattress

How to Clean a Mattress Posted on 3.27.24 Every day the average person spends six to eight hours each night sleeping on their mattress. While bed sheets and protectors do a good job of protectin...

How to Get Rid of Dust Mites - Bedzzz Express

How to Get Rid of Dust Mites in Your Bed Dust mites are tiny bugs that live in mattresses, bedding, carpets, curtains and upholstered furniture. They feed on the flakes of skin that people and animals...

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