If you find yourself having trouble sleeping and waking up in pain, then you might want to reevaluate the type of mattress you are sleeping on based on your main sleeping position. If you are a side sleeper, then you'll want to consider a few things when shopping for a new mattress, such as firmness level.
Side sleeping is the most common sleep position and offers the most health benefits, including reduced back pain, better digestion, and improved breathing throughout the night. The best mattress for side sleepers provides the support needed for your back, knees, shoulders, and neck. We have tested various brands and models and gathered customer feedback to give you the best options.
Sleeping on your side allows your body to rest in the most natural position, taking pressure off your shoulders and spine. Side sleeping has been known to ease heartburn, prevent snoring, and increase blood flow. However, if you are sleeping on the wrong mattress, side sleepers can wake up with shoulder or hip pain.
When you sleep on your side, your spine rests in its natural position. The best mattress for this position is one that is not too firm and will conform to your body's natural curves. In general, softer mattresses conform better, but some firm mattresses with pillow tops can also be comfortable.
The best mattresses with a supportive base and a soft top layer include:
Plush firm mattresses are known to be firm with additional padding on top to give you extra cushion and support. This is not the most common option for slide sleepers. However, when you are shopping for a new mattress, don't skip the plush firm mattresses. We recommend you try a few just to rule them out.
For a plush firm mattress, you can consider the Stearns and Foster Lux Estate Hybrid Pollock Cushion Firm.
A plush mattress is soft and allows you to sink in when you lie on it and molds to your body. These mattresses are very low on the firmness scale. When you are browsing for a new mattress, you'll come across extra plush mattresses as well, which work perfectly fine for side sleepers. If you opt-in to an extra plush mattress this is simply a preference for how soft you want your mattress.
For a plush mattress, you can consider the Beautyrest Black Hybrid CX-Class Plush mattress.
Foam mattresses for side sleepers are found to perfectly conform to the shape of your body when you sleep. Foam mattresses typically use a blend of memory foam, polyurethane foam, and other materials. Some of the pros found in foam mattresses include exceptional conforming, good motion isolation, soft yet supportive feel, and great pressure relief.
For a foam mattress, you can consider the Purple Plus Plush mattress.
You should do your best to avoid firm mattresses. Side sleepers have found that if a mattress is too firm, they wake up with hip, neck, or shoulder pain. If this sounds like a problem you are having, then you are probably due for a mattress upgrade.
At Bedzzz Express, our sleep experts are dedicated to helping you find the perfect product for your needs. We know the most crucial factor in your next mattress purchase is finding the product that you find most comfortable.
We welcome people to come and visit our locations in Alabama, Mississippi, Georgia, and Tennessee and try out our display models. We carry leading mattress brands like Beautyrest, Malouf, Dreamcloud, Nectar, Sealy, Serta, Tempur-Pedic, Purple, and more. At Bedzzz Express, we offer special financing and lease to own options, giving you the opportunity to pay monthly for your mattress.
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