Myths and Misconceptions About Mattresses

If you’ve been mattress shopping, you’ve probably heard all sorts of advice—some helpful, some not so much. With so much misinformation floating around, it’s no wonder many people feel overwhelmed. 

Let’s set the record straight by debunking common mattress myths so you can find the right mattress for sale and get the quality sleep you deserve.

Myth 1: A Firm Mattress Is Better for Your Back

Many people believe that a firm mattress provides better support for your back. While that might be true for some, it doesn’t apply to everyone.

The Truth

The best mattress for back support depends on your sleeping position. If you sleep on your back or stomach, you might prefer a firmer mattress to align your spine. But if you’re a side sleeper, a medium-firm mattress with a bit of giving can cushion your shoulders and hips, relieving pressure.

Recommended Option:

• Tempur-Pedic TEMPUR-LuxeAdapt® Firm Mattress (Model: 10754151)
• Pressure-relieving TEMPUR material
• Enhanced cooling technology
• Motion isolation for undisturbed sleep

Myth 2: You Should Flip Your Mattress to Extend Its Life

This advice comes from the days when mattresses were built symmetrically. These days, most mattresses are designed with a comfort layer on top, making flipping a bad idea.

The Truth

Most modern mattresses are built to be one-sided. Instead of flipping your mattress, rotate it every 3-6 months to extend its life.

Recommended Option:

• Sealy Posturepedic Brenham Hybrid Mattress (Model: 52775451)
• Features Sealy’s highest coil count
• SealyCool™ Gel technology for hot sleepers
• Ideal for side and back sleepers

Myth 3: Mattresses Last 15 Years or More

It’s tempting to think your mattress can last forever, especially if you spent good money on it. But even the best mattresses wear out over time.

The Truth

On average, you should replace your mattress every 7-10 years. Over time, mattresses lose their ability to provide the support you need, which can result in poor sleep and morning aches. If you notice sagging or wake up stiff, it’s time to start shopping.

Recommended Option:

• Serta Perfect Sleeper Plush Pillowtop Mattress (Model: 500114763-1050)
• Plush pillow top for luxurious softness
• PillowSoft® Aire adds a layer of soft foam that also enhances airflow
• Anti-microbial technology to keep your mattress free from odor-causing bacteria

Myth 4: Memory Foam Mattresses Sleep Hot

Memory foam got a bad rap for being too hot, and while that might’ve been true in the past, things have changed. Today’s memory foam mattresses are much cooler than you’d expect.

The Truth

Thanks to advancements in materials, many memory foam mattresses are built with cooling gels and breathable fabrics that prevent overheating. So, if you like the contouring comfort of memory foam but worry about heat, you have plenty of cooler options available.

Recommended Option:

• Purple Plus Mattress (Model: 10-21-23964)
• GelFlex Grid to cradle pressure points
• Soft flex, stretchy, and breathable mattress cover
• Open-air channels and temperature-neutral materials for cooler sleep
• Motion isolating technology

Myth 5: All Mattresses Are the Same

Some people think that because a mattress looks similar, it must perform the same. Not true. The materials, construction, and design of a mattress can make a huge difference in how well you sleep.

The Truth

Mattresses come in various types—innerspring, memory foam, latex, and hybrid—each offering different benefits. It’s not just about price; it’s about finding the mattress that works for you and your sleep needs.

Recommended Option:

• Beautyrest Black Series Two Medium Mattress (Model: 700812163-1050)
• Triple-Stranded Pocketed Coil® Technology for advanced, individualized support and motion separation.
• Sleep Climate™ Technology to help transfer heat away from the body
• Beautyrest® Gel Memory Foam for contouring pressure relief

Myth 6: You Can’t Return a Mattress Once You Buy It

Many people hesitate to buy a mattress because they fear being stuck with it if they don’t like it. Fortunately, that’s rarely the case anymore.

The Truth

Most retailers offer sleep trials, but Bedzzz Express takes it a step further with their Take 3 Guarantee. You have up to 3 years to exchange your mattress, ensuring you find the perfect fit. Plus, their 1 Year Lowest Price Guarantee ensures you'll always get the best deal, and with a 2-year extended warranty, you can rest easy knowing your purchase is protected. No hassle, no stress.

Invest in Your Sleep with the Right Mattress

Choosing the right mattress isn’t just about comfort—it’s about your health and well-being. A supportive, high-quality mattress can help you sleep better and improve your overall quality of life. Avoid falling for common mattress myths, and make a purchase that truly benefits you!

At Bedzzz Express, we understand that a mattress is a long-term investment in your comfort. Visit our mattress store locations or browse our collection of the best mattresses at the best prices.

In addition to mattresses, many of our sleep accessories will be discounted during our Black Friday mattress sale, including bed sheets, mattress toppers, and pillows, to enhance your sleep experience further. And check out our top mattress brands, like Sealy, Beautyrest, Serta, Nectar, and Purple. With our 3-year exchange policy and 2-year extended warranty, you can shop with confidence, knowing you're covered long after your purchase.

Don’t settle for restless nights—find your perfect mattress at Bedzzz Express today and experience the difference quality sleep can make!

Related readings from our blog:

• How to Properly Maintain Your Mattress
• Why You Shouldn't Put Your Mattress on the Floor
• How Often Should I Replace My Mattress?

Frequently Asked Questions: Mattress Myths & Misconceptions

Can a mattress really impact your sleep?
Yes, the right mattress can greatly improve your sleep by providing proper support, comfort, and pressure relief. A bad mattress can lead to discomfort, pain, and poor sleep quality.

What are the negatives of sleeping on a mattress on the floor?
Sleeping on the floor can restrict airflow, causing the mattress to trap moisture, leading to mold and bacteria growth. It can also make getting in and out of bed harder and increase exposure to dust and allergens.

Is it worth paying for a good mattress?
Absolutely. Investing in a quality mattress can improve your sleep, reduce aches and pains, and last longer, making it a worthwhile purchase for your health and comfort.

What firmness is best for back pain?
A medium-firm mattress is usually best for back pain, as it provides a good balance of support and comfort to keep your spine aligned while reducing pressure points.

Is it bad to sleep on a bare mattress?
Yes, sleeping on a bare mattress can expose you to dust, allergens, and bacteria. To keep your mattress clean and prolong its lifespan, it’s best to use a mattress protector and sheets.