If it is time for you to start shopping for a new mattress, you are probably wondering how you can pick the best mattress for your sleeping pattern. Everyone has different sleep positions. The different sleeping positions you've most likely heard of include combination sleepers, side sleepers, back sleepers, and stomach sleepers. There are also combinations of these positions, like a side and back position for instance.
While sleeping on your stomach may be the most comfortable position for many people, it also has the most drawbacks. Sleeping face down on your stomach can cause poor spinal alignment through your torso, causing pain in your lower back and bad posture. A large percentage of people who like to sleep on their stomachs experience back pain, so it is very important to purchase a mattress with proper support for your hips and chest.
To get the best mattress for stomach sleepers you’ll want to inspect the firmness level (also known as the firmness scale), edge support, and top layer material of the mattress to get the comfort and support you need.
Firm mattresses will provide the proper support for a stomach sleeper's hips and chest. It prevents your chest from resting lower than your hips, causing back pain and poor spinal alignment. Soft mattresses will cause you to arch your back while you sleep and mattresses that are too firm may not be comfortable for everyone. We recommend the following two mattress types:
The most common way to achieve the best night's sleep if you are a stomach sleeper, is to buy a firm mattress that is also an innerspring mattress with ample coil infrastructure or an alternative that is very similar to this concept. Not only does firmness level matter, but you also want to find a mattress that offers pressure-relieving features and stable spinal support. When you sleep on your stomach, your back is arched throughout the night, which is why you are feeling that excruciating pain in the morning.
Similar to firm mattresses, medium mattresses provide the extra support and comfort stomach sleepers need to get a good night's sleep. “Plush firm” essentially means a firm mattress that has additional padding. Similar terms to “plush firm” that you'll see are “luxury firm” and “cushion firm.”
Plush firm mattresses that you try out typically have thicker comfort layers that can give you the firmness your back needs and the comfort level the rest of your body wants.
Stearns and Foster Reserve Duet Firm Tight Top Queen Mattress (53009951)
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Beautyrest Black 2022 K-Class Firm Pillow Top Queen Xl Mattress (700811479-1050
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Cahaba Bedding Collection Magnolia Medium Queen Mattress (34-13-4)
Features:
A few of the best brands for stomach sleepers include Tempur-Pedic, Stearns and Foster, Beautyrest, Sealy, Serta, and Cahaba bedding. The differences between these brands will be some of the features such as cooling and heating control for hot sleepers, materials, and price points.
We understand that committing to buying a new mattress can be a costly investment, which is why we make it easy to finance a mattress. We offer special financing for 5 years with approved credit, so you don't have to worry about sleeping another restless night. In addition, if you are looking for a “mattress payment plan with no credit check” near you, our experts at Bedzzz Express can provide you with lease-to-own options that can help get you approved and into your new mattress!
At Bedzzz Express, our sleep experts are dedicated to helping you find the perfect product for your needs. We know the most important factor in your next mattress purchase is finding the product that fits your exact needs. We welcome people to come visit our mattress store locations and try out our display models. We have mattress stores located in Alabama, Georgia, and Tennessee.
Related Readings:
• Best Mattresses for Back SleepersWhat is the best mattress for a stomach sleeper?
The best mattress for stomach sleepers is usually a firmer one that provides good support. Look for mattresses with a balance of comfort and firmness to help keep your spine aligned.
Why does my back hurt when sleeping on my stomach?
Sleeping on your stomach can strain your back because it may misalign your spine. The lack of proper support can lead to discomfort and pain. Switching to a mattress that offers better support might help alleviate this issue. We highly recommend avoiding soft mattresses if you are a stomach sleeper.
Is a soft mattress bad for a stomach sleeper?
A soft mattress is generally not recommended for stomach sleepers. It may not provide adequate support, leading to potential misalignment of the spine. Opting for a firmer mattress is often more suitable to help maintain proper posture during sleep.
Are innerspring mattresses good for stomach sleepers?
Innerspring mattresses can be suitable for stomach sleepers if they have the right firmness level. It's important to find one that provides enough support to keep your spine aligned while also offering some comfort for a good night's sleep.
What type of pillow is best for stomach sleepers?
Stomach sleepers usually benefit from a thin and soft pillow. This helps maintain a more neutral spine position and reduces strain on the neck. Look for pillows with a low loft to provide comfortable support without elevating the head too much.
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