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The Big Kid Bed - Bedzzz Express

Some child milestones have well-known consequences. Potty training and changing over to solid foods can temporarily make your bundle of joy seem like a pet or a science experiment. Moving to a big kid...

Understanding Snoring - Bedzzz Express

If you are lucky, snoring is a concept you have mostly forgotten about. You may vaguely remember an uncle who would doze off after lunch or a family member who annoyed you as a child, but nowadays it ...

The Other Side of the Pillow - Bedzzz Express

You may recall from grammar school that we humans are warm-blooded, which means that we do not depend on our outside environment to regulate our core body temperature. Meanwhile, how many people have...

Should You Be Using an Alarm to Wake Up? - Bedzzz Express

Many Americans wake up to alarms. We all know people who intentionally choose abrasive-sounding alarms so that they cannot ignore them. Others build in extra time between their alarms and when they ac...

Is Your Sleep Account Bankrupt - Bedzzz Express

While there is no "hack" for sleep, we can do better We sleep an hour less than we used to in America. 30% of our time should be spent sleeping. There are consequences that caffeine cannot solve. Whil...

Staying in the Cycle for Great Sleep - Bedzzz Express

The reason we need to sleep for so long (30% of our time on the planet) is because we have to catch the REM train and it only comes every 70-120 minutes. We actually need certain amounts of each of fo...

When "We" Have Restless Legs Syndrome - Bedzzz Express

You might have noticed that when a woman is with child, both she and her significant other say we are pregnant. As much as this phrase can make singles cringe, anyone who has been party to pregnancy k...

Sealy Mattresses at Bedzzz Express

Sealy Mattresses Sealy is a mattress expert having been in the industry since 1881. They sell a wide variety of mattress types from spring, memory foam, gel foam and a foam spring hybrid. Mattresses ...

Serta Mattresses at Bedzzz Express

Serta Mattresses Serta has been a leading mattress manufacturer for over 80 years. They sell a wide variety of mattress types from spring, memory foam and a foam spring hybrid. Mattresses come in all...

Stearns & Foster Mattresses at Bedzzz Express

Stearns and Foster Mattresses Stearns and Foster strives to provide luxurious mattresses that will deliver indulgent comfort. They pride themselves on their soft fabrics, hand-tufted finishes and cas...

The Best Mattresses for Back Sleepers - Bedzzz Express

While sleeping on your back is widely regarded as the healthiest sleeping position, many people with the wrong mattress experience back pain. If your mattress is too firm, your hips could not be getti...

The Best Mattresses for Side Sleepers - Bedzzz Express

Side sleeping is the most common sleep position and offers the most health benefits. It allows your body to rest in the most natural position taking pressure off your shoulders and spine. Side sleepin...

The Best Mattresses for Stomach Sleepers - Bedzzz Express

While sleeping on your stomach may be the most comfortable position for many people, it also has the most drawbacks. Lying on your stomach can cause poor spinal alignment through your torso causing fo...

The Mattress Buying Guide - Bedzzz Express

With the average person spending about a third of their life in their bed, making decisions about your mattress is very important. With years of experience in the industry, we've compiled a list of ti...

Do You Flip and Rotate Your Mattress - Bedzzz Express

Over time, if you sleep in the same spot, your body will begin to make indentions in your mattress. These can be uncomfortable and harmful by decreasing the support of your bed. While technology is al...

How to Clean a Mattress - Bedzzz Express

Every day the average person spends six to eight hours a night sleeping on their mattress. While sheets do a good job or protecting the mattress, it is still advised to clean it every now and then to ...

How to Get Rid of Dust Mites - Bedzzz Express

How to Get Rid of Dust Mites in Your Bed Dust mites are tiny bugs that live in mattresses, bedding, carpets, curtains and upholstered furniture. They feed on the flakes of skin that people and animals...

Exploring the Mattress Types - Bedzzz Express

Mattress firmness and comfort is not to be confused with mattress support. A quality mattress of any comfort level can offer excellent support but will have a different initial feel. When shopping for...

The Truth About Bed Bugs - Bedzzz Express

If you are like most parents across America, you want to ensure the bedrooms in your home are safe for every member of the family. There are a number of ways you can keep the mattress in each room saf...

The Benefits of Buying from Bedzzz Express - Bedzzz Express

Bedzzz Express is a quality mattress provider that can help men and women just like you get a good night's sleep. If you find yourself tossing and turning, it may be time to visit a store near you to ...

The Ingredients for a Perfect Sleep - Bedzzz Express

Some of us spend hours researching how to improve our sleep hygiene. How can we feel better rested when we wake up in the morning? How can we beat the alarm clock instead of dragging ourselves out of ...

How To Choose the Right Mattress Size - Bedzzz Express

When browsing through the inventory at mattress stores, Mobile, AL, residents should try out a variety of sizes to make sure they're making the best possible decision on a size. The size of your mattr...

Adjusting Sleep Patterns to Daylight Savings - Bedzzz Express

When the clock pushes ahead by one hour, you'll be surprised how much this can affect your sleep pattern. While we spring forward and fall behind, you really are not gaining or losing an hour in your ...

The Change of Seasons Affects Your Sleep - Bedzzz Express

Even after they've bought the ultimate dream bed at a local mattress store, Birmingham, AL, residents may find it difficult to sleep as the seasons change. Research shows that seasonal changes can dis...

Benefits of Sleeping with a Partner - Bedzzz Express

For couples headed to mattress stores, Trussville, AL, sleep specialists will encourage you to find the bed that works best for the both of you. In the past, scientists have speculated that it was det...

There is a Bed for Every Age - Bedzzz Express

Not every parent knows when to transition their child from a crib to a bed or even their adolescent child from a twin to a queen or full size. In many cases, these transitions are going to be determin...

Benefits of Sleeping on a Tempur-Pedic Cloud Supreme

When you want the soft, luxurious feel of a pillow top with the benefits of a Tempur-pedic, you can find the best of both worlds in the TEMPUR-Cloud Supreme. Some of us just prefer a pillowy mattress,...

Sleeping Perfect with a Pillow Top - Bedzzz Express

When you're looking for your next mattress, you have many different styles of comfort to choose from. Depending on what you prefer, a pillow top mattress could be the perfect fit for your body. From a...

What's The Perfect Bed Height For You? - Bedzzz Express

[caption id="" align="alignright" caption="Low Sleep System"][/caption] When you head to a mattress store, retailers have a lot of different types of sleep solutions to choose from. Generally, these ...

Is a Box Spring Important? - Bedzzz Express

When looking for a new mattress, many people forget the importance of a full sleep system. While manufacturers and showrooms focus on the quality and comfort, it's really important to have the right ...

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