While sleeping on your stomach may be the most comfortable position for many people, it also has the most drawbacks. Lying on your stomach can cause poor spinal alignment through your torso causing for pain in your lower back and bad posture. A large percent of stomach sleepers experience back pain so it is very important to purchase a mattress with proper support for hips and chest.
Firm mattresses will provide the proper support for a stomach sleeper's hips and chest. It prevents your chest from resting lower than your hips causing back pain and poor spinal alignment. Soft mattresses will cause you to arch your back while you sleep and mattress that are too firm may not be comfortable. We recommend the following two mattress types:
At Bedzzz Express, our sleep experts are dedicated on helping you find the perfect product for your needs. We know the most important factor in your next mattress purchase is finding the product that you find most comfortable. We welcome people to come visit our locations and try out our display models.
See other sleeping styles: