Side sleeping is the most common sleep position and offers the most health benefits. It allows your body to rest in the most natural position taking pressure off your shoulders and spine. Side sleeping has been known to ease heartburn, prevent snoring and increase blood flow. However, if sleeping on the wrong mattress, side sleepers can wake up with shoulder or hip pain.
When you sleep on your side, your spine rests in its natural position. The best mattress for this position is one that is not too firm and will conform to your body's natural curves. In general, softer mattresses conform better but some firm mattresses with pillow tops can also be comfortable. We mattresses with a supportive base and a soft top layer such as:
At Bedzzz Express, our sleep experts are dedicated on helping you find the perfect product for you needs. We know the most important factor in your next mattress purchase is finding the product that you find most comfortable. We welcome people to come visit our locations and try out our display models.
See other sleeping styles: